{"id":10781,"date":"2020-01-20T19:09:06","date_gmt":"2020-01-20T18:09:06","guid":{"rendered":"http:\/\/www.mariahelander.se\/?p=10781"},"modified":"2020-01-20T19:09:08","modified_gmt":"2020-01-20T18:09:08","slug":"glad-pa-jobbet-en-kvall-om-arbetsgladje-27-januari","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=10781","title":{"rendered":"Glad p\u00e5 jobbet? En kv\u00e4ll om arbetsgl\u00e4dje &#8211; 27 januari"},"content":{"rendered":"\n<p>Hur skapar vi b\u00e4sta f\u00f6ruts\u00e4ttningar f\u00f6r v\u00e5r hj\u00e4rna p\u00e5 jobbet? Kan jag g\u00f6ra n\u00e5got \u00e5t min arbetsgl\u00e4dje? Vilka krav kan jag st\u00e4lla p\u00e5 min chef kring min upplevda stress? G\u00e5r det att vara sj\u00e4lvsn\u00e4ll och \u00e4nd\u00e5 f\u00e5 n\u00e5got gjort?<\/p>\n\n\n\n<p>Dessa och m\u00e5nga fler fr\u00e5gor f\u00e5r du svar p\u00e5 under en kv\u00e4ll om hur du skapar din egen arbetsgl\u00e4dje. M\u00f6t beteendevetare Maria Helander och  gamificationdesignern Gunnar S\u00f6derberg som f\u00f6rel\u00e4ser, inspirerar och ger dig praktiska l\u00f6sningar till just din jobbsituation. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1579542907432-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-10782\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1579542907432-1-1024x1024.jpg 1024w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1579542907432-1-300x300.jpg 300w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1579542907432-1-150x150.jpg 150w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1579542907432-1-768x768.jpg 768w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1579542907432-1-1536x1536.jpg 1536w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1579542907432-1-500x500.jpg 500w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1579542907432-1-600x600.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1579542907432-1-100x100.jpg 100w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1579542907432-1.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Efter\u00e5t kommer ni g\u00e5 hem med tips som ni kan anv\u00e4nda direkt i b\u00e5de er vardag hemma och p\u00e5 jobbet. Du f\u00e5r r\u00e5d fr\u00e5n att uppfylla kraven i AFS 2015:4 till att tips om hur att minska farlig stress och byta ut den till kreativt flow. Det blir grundat i en bred forskning och g\u00e5r ned till en praktisk niv\u00e5 med hur ni f\u00e5r en b\u00e4ttre st\u00e4mning hos just er.&nbsp;Vi ber\u00e4ttar \u00e4ven mer om v\u00e5r utbildning Stresscoach chef.<\/p>\n\n\n\n<p>Investering: 170 kr<br>Tid: 27 januari 2020 kl 18:30 \u2013 20:30<br>Plats: Luntmakargatan 52, Stockholm<br>Anm\u00e4lan: Boka din biljett genom att maila&nbsp;<a href=\"mailto:kontakt@kreativdialog.se\">kontakt@kreativdialog.se<\/a>&nbsp;Platsen \u00e4r din efter att du betalat, anm\u00e4lan \u00e4r bindande. Endast 30 platser<br><\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D10781&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>Hur skapar vi b\u00e4sta f\u00f6ruts\u00e4ttningar f\u00f6r v\u00e5r hj\u00e4rna p\u00e5 jobbet? Kan jag g\u00f6ra n\u00e5got \u00e5t min arbetsgl\u00e4dje? Vilka krav kan jag st\u00e4lla p\u00e5 min chef kring min upplevda stress? G\u00e5r det att vara sj\u00e4lvsn\u00e4ll och \u00e4nd\u00e5 f\u00e5 n\u00e5got gjort? Dessa och m\u00e5nga fler fr\u00e5gor f\u00e5r du svar p\u00e5 under en kv\u00e4ll om hur du skapar [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[652,309,1086,778,125],"class_list":["post-10781","post","type-post","status-publish","format-standard","hentry","category-inspiration","tag-arbetsgladje","tag-forelasning","tag-gunnar-soderberg","tag-stress","tag-stresshantering"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/10781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10781"}],"version-history":[{"count":1,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/10781\/revisions"}],"predecessor-version":[{"id":10783,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/10781\/revisions\/10783"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}