{"id":11139,"date":"2021-06-25T06:51:14","date_gmt":"2021-06-25T05:51:14","guid":{"rendered":"http:\/\/www.mariahelander.se\/?p=11139"},"modified":"2021-06-25T06:51:17","modified_gmt":"2021-06-25T05:51:17","slug":"dag-5-onskar-dig-en-sjalvsnall-midsommar","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=11139","title":{"rendered":"Dag 5 &#8211; \u00f6nskar dig en sj\u00e4lvsn\u00e4ll midsommar"},"content":{"rendered":"\n<p>Du har f\u00e5tt h\u00f6ra att du borde sk\u00e4rpa dig, disciplinera dig och k\u00e4mpa mer. Du har blivit j\u00e4mf\u00f6rd med andra som \u00e4r smalare, duktigare och b\u00e4ttre \u00e4n du. Du har l\u00e4rt dig att pengar, k\u00e4rlek och bekr\u00e4ftelse m\u00e5ste f\u00f6rtj\u00e4nas. Du matas med bilder och annonser med m\u00e4nniskor som hittar lyckan i ett rynkfritt ansikte, en sl\u00e4t kropp och slanka l\u00e5r. <\/p>\n\n\n\n<p>Och mitt i detta jobbar du mot att din egen k\u00e4rlek till dig sj\u00e4lv inte ska beh\u00f6va f\u00f6rtj\u00e4nas. Att du f\u00e5r en plats runt midsommarbordet, trots att du inte \u00e4r lika rolig, sjunger lika bra eller \u00e4r lika smal som alla de andra. Att du duger precis som du \u00e4r, ser ut och beter dig. <\/p>\n\n\n\n<p>Jag vill \u00f6nska dig en fin midsommar vad du \u00e4n befinner dig p\u00e5 din resa mot en sj\u00e4lvsn\u00e4llare relation till dig sj\u00e4lv. Jag vill p\u00e5minna dig om att du har ett rum inom dig som du kan bes\u00f6ka n\u00e4r du vill. I det rummet finns du. Som du \u00e4r och ska vara. D\u00e4r finns din k\u00e4rlek till dig, utan andras \u00e5sikter eller din egen bed\u00f6mning. Bes\u00f6k det rummet och h\u00e4mta kraft att k\u00e4nna tillit till dig sj\u00e4lv. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/ripl_image_1624598448120-1024x1024.png\" alt=\"\" class=\"wp-image-11140\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/ripl_image_1624598448120-1024x1024.png 1024w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/ripl_image_1624598448120-300x300.png 300w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/ripl_image_1624598448120-150x150.png 150w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/ripl_image_1624598448120-768x768.png 768w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/ripl_image_1624598448120-500x500.png 500w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/ripl_image_1624598448120.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D11139&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>Du har f\u00e5tt h\u00f6ra att du borde sk\u00e4rpa dig, disciplinera dig och k\u00e4mpa mer. Du har blivit j\u00e4mf\u00f6rd med andra som \u00e4r smalare, duktigare och b\u00e4ttre \u00e4n du. Du har l\u00e4rt dig att pengar, k\u00e4rlek och bekr\u00e4ftelse m\u00e5ste f\u00f6rtj\u00e4nas. Du matas med bilder och annonser med m\u00e4nniskor som hittar lyckan i ett rynkfritt ansikte, en [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[997],"tags":[1141,769,999,777,990,260],"class_list":["post-11139","post","type-post","status-publish","format-standard","hentry","category-projekt-sjalvsnall","tag-inre-rum","tag-kanslor","tag-projekt-sjalvsnall","tag-sjalvbild","tag-sjalvsnall","tag-ta-hand-om-dig"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/11139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11139"}],"version-history":[{"count":1,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/11139\/revisions"}],"predecessor-version":[{"id":11141,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/11139\/revisions\/11141"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}