{"id":11851,"date":"2025-12-22T06:13:30","date_gmt":"2025-12-22T05:13:30","guid":{"rendered":"https:\/\/www.mariahelander.se\/?p=11851"},"modified":"2025-12-22T06:13:31","modified_gmt":"2025-12-22T05:13:31","slug":"lucka-22-eldmeditaion","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=11851","title":{"rendered":"Lucka 22 &#8211; Eldmeditaion"},"content":{"rendered":"\n<p>Idag anv\u00e4nder vi elden f\u00f6r att landa. \u00d6nskar dig en sk\u00f6n och n\u00e4rvarande stund. <\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/elden.mp3\"><\/audio><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/Kura-Skymning-24.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/Kura-Skymning-24-819x1024.jpg\" alt=\"\" class=\"wp-image-11853\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/Kura-Skymning-24-819x1024.jpg 819w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/Kura-Skymning-24-240x300.jpg 240w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/Kura-Skymning-24-768x960.jpg 768w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/Kura-Skymning-24-58x72.jpg 58w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/Kura-Skymning-24.jpg 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/a><\/figure>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D11851&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>Idag anv\u00e4nder vi elden f\u00f6r att landa. \u00d6nskar dig en sk\u00f6n och n\u00e4rvarande stund.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[184],"tags":[667,1241],"class_list":["post-11851","post","type-post","status-publish","format-standard","hentry","category-julefrid","tag-gratis-meditation","tag-kura-skymning"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/11851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11851"}],"version-history":[{"count":1,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/11851\/revisions"}],"predecessor-version":[{"id":11854,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/11851\/revisions\/11854"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}