{"id":147,"date":"2010-01-15T09:27:25","date_gmt":"2010-01-15T08:27:25","guid":{"rendered":"http:\/\/www.mariahelander.se\/wordpress\/?p=147"},"modified":"2010-01-15T09:27:25","modified_gmt":"2010-01-15T08:27:25","slug":"min-gava-till-mig-sjalv","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=147","title":{"rendered":"Min g\u00e5va till mig sj\u00e4lv"},"content":{"rendered":"<p><em>Skrivet i mars -09<\/em><\/p>\n<p>I arbetet med att laga din trasiga sj\u00e4lvk\u00e4nsla, kan jag rekommendera \u00f6vningen \u201cMin g\u00e5va till mig sj\u00e4lv\u201d. Det \u00e4r en lustfylld och helande liten \u00f6vning, med stor effekt.<\/p>\n<p>Varje dag ska du ge en g\u00e5va till dig sj\u00e4lv. Det beh\u00f6ver inte vara en dyr present, utan det handlar snarare om ett s\u00e4tt att t\u00e4nka. T\u00e4nk efter och skriv ned i almanackan vad din g\u00e5va \u00e4r varje dag. Kanske ett biobes\u00f6k, en bukett tulpaner eller att du tog dig tid att g\u00e5 till gymmet. Kanske t\u00e4nkte du n\u00e5got sn\u00e4llt om dig sj\u00e4lv eller best\u00e4mde du dig f\u00f6r att uppn\u00e5 ett m\u00e5l som \u00e4r bra f\u00f6r din h\u00e4lsa.<\/p>\n<p>Du uppvaktar och bryr dig om dig sj\u00e4lv &#8211; den omsorgen helar din sj\u00e4lvk\u00e4nsla.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-51\" title=\"GAVATILLMIG\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/GAVATILLMIG-300x203.jpg\" alt=\"GAVATILLMIG\" width=\"300\" height=\"203\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/GAVATILLMIG-300x203.jpg 300w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/GAVATILLMIG.JPG 396w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D147&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>Skrivet i mars -09 I arbetet med att laga din trasiga sj\u00e4lvk\u00e4nsla, kan jag rekommendera \u00f6vningen \u201cMin g\u00e5va till mig sj\u00e4lv\u201d. Det \u00e4r en lustfylld och helande liten \u00f6vning, med stor effekt. Varje dag ska du ge en g\u00e5va till dig sj\u00e4lv. Det beh\u00f6ver inte vara en dyr present, utan det handlar snarare om ett [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[764],"class_list":["post-147","post","type-post","status-publish","format-standard","hentry","category-sjalvkansla","tag-sjalvkansla"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=147"}],"version-history":[{"count":1,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/147\/revisions"}],"predecessor-version":[{"id":148,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/147\/revisions\/148"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}