{"id":1863,"date":"2012-02-18T06:35:53","date_gmt":"2012-02-18T05:35:53","guid":{"rendered":"http:\/\/www.mariahelander.se\/?p=1863"},"modified":"2012-02-18T06:35:53","modified_gmt":"2012-02-18T05:35:53","slug":"for-ett-liv-i-balans","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=1863","title":{"rendered":"F\u00f6r ett liv i balans"},"content":{"rendered":"<p>Vet ni jag \u00e4r v\u00e4ldigt glad idag! Dels f\u00f6r att jag ska ge mig i kast med steg tv\u00e5 p\u00e5 min Mindfulnessutbildning och dels f\u00f6r att min nya blogg har kommit upp &#8211; <a href=\"http:\/\/www.stresscoachen.nu\" target=\"_blank\">www.stresscoachen.nu<\/a><\/p>\n<p>Det har varit en tanke som vuxit sig allt starkare hos mig. Att f\u00e5 m\u00f6jlighet att arbeta mer fokuserat med att hj\u00e4lpa m\u00e4nniskor att reducera sin negativa stress. Stressen smyger sig in \u00f6verallt i v\u00e5ra liv och f\u00f6rsurar v\u00e5r vardag. Dagligen m\u00f6ter jag m\u00e4nniskor som har f\u00f6rs\u00e4mrad\u00a0livskvalitet\u00a0p\u00e5 grund av\u00a0stress. Jag har utvecklat ett verktyg som heter BALANS f\u00f6r att l\u00e4ttare kunna hj\u00e4lpa m\u00e4nniskor att minska sin stress och inf\u00f6ra mer harmoni i livet.<\/p>\n<p>V\u00e4lkommen att \u00e4ven f\u00f6lja mig p\u00e5 <a href=\"http:\/\/www.stresscoachen.nu\" target=\"_blank\">www.stresscoachen.nu<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/stresscoachen.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-1864\" title=\"stresscoachen\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/stresscoachen-1024x682.jpg\" alt=\"\" width=\"614\" height=\"409\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/stresscoachen-1024x682.jpg 1024w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/stresscoachen-600x400.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/stresscoachen-300x199.jpg 300w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/stresscoachen.jpg 1276w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D1863&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>Vet ni jag \u00e4r v\u00e4ldigt glad idag! Dels f\u00f6r att jag ska ge mig i kast med steg tv\u00e5 p\u00e5 min Mindfulnessutbildning och dels f\u00f6r att min nya blogg har kommit upp &#8211; www.stresscoachen.nu Det har varit en tanke som vuxit sig allt starkare hos mig. Att f\u00e5 m\u00f6jlighet att arbeta mer fokuserat med att [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[19],"tags":[211,778,210,125],"class_list":["post-1863","post","type-post","status-publish","format-standard","hentry","category-stress","tag-balans","tag-stress","tag-stresscoachen","tag-stresshantering"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/1863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1863"}],"version-history":[{"count":2,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/1863\/revisions"}],"predecessor-version":[{"id":1866,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/1863\/revisions\/1866"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}