{"id":3033,"date":"2012-07-02T07:25:06","date_gmt":"2012-07-02T06:25:06","guid":{"rendered":"http:\/\/www.mariahelander.se\/?p=3033"},"modified":"2012-07-02T14:11:38","modified_gmt":"2012-07-02T13:11:38","slug":"vill-du-lara-dig-mindfulness-i-host","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=3033","title":{"rendered":"Vill du l\u00e4ra dig mindfulness i h\u00f6st?"},"content":{"rendered":"<h2>Bor du i Stockholm s\u00e5 har jag gl\u00e4djen att presentera tv\u00e5 utbildningar i mindfulness f\u00f6r dig i h\u00f6st.<\/h2>\n<p><strong>Mindful eating<br \/>\n<\/strong>En m\u00f6jlighet f\u00f6r dig att bli mer lyh\u00f6rd inf\u00f6r din kropps behov, att l\u00e4ra dig kontrollera ditt sug och f\u00e5 kontroll \u00f6ver vardagsstresssen.<br \/>\n<strong>Tid:Torsdagar<\/strong>\u00a018.30 &#8211; 20:30, med start torsdag 16 augusti tom 4 oktober<br \/>\n<strong>Antal:<\/strong>\u00a08 tillf\u00e4llen x 2 timmar<br \/>\n<strong>Plats<\/strong>: Farsta, Arvikagatan 19 B<br \/>\n<strong>Pris:<\/strong>\u00a02600 kr (Mindfulnesscd ing\u00e5r)<br \/>\nOBS &#8211; Begr\u00e4nsat antal platser. Liten grupp.<br \/>\nL\u00e4s mer (pdf)\u00a0<a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/Kurs-i-mindful-eating.pdf\">Kurs i mindful eating<\/a><br \/>\nAnm\u00e4l dig genom att mejla mig <strong>maria.helander@kreativdialog.se<\/strong> med namn, adress och telefonnummer.<\/p>\n<p><strong>Mindfulness<\/strong><br \/>\nEn utbildning f\u00f6r dig som vill l\u00e4ra dig att ut\u00f6va medveten n\u00e4rvaro. Att f\u00e5 hj\u00e4lp och st\u00f6d att hitta ett lugn i vardagen, en m\u00f6jlighet att stressa ned och kunna ta tillvara livet p\u00e5 ett nytt s\u00e4tt.<br \/>\n<strong>Tid:Onsdagar<\/strong>\u00a018.00 &#8211; 20:00, med start onsdag 29 augusti tom 17 oktober<br \/>\n<strong>Antal:<\/strong>\u00a08 tillf\u00e4llen x 2 timmar<br \/>\n<strong>Plats<\/strong>: Hornstull, Slipgatan 13<br \/>\n<strong>Pris:<\/strong>\u00a03500 kr (Mindfulnesscd ing\u00e5r)<br \/>\nOBS &#8211; Begr\u00e4nsat antal platser. Liten grupp.<br \/>\nL\u00e4s mer (pdf) <a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/Kurs-i-mindfulness.pdf\">Kurs i mindfulness<\/a><br \/>\nAnm\u00e4l dig genom att mejla mig <strong>maria.helander@kreativdialog.se<\/strong> med namn, adress och telefonnummer.<\/p>\n<p><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_9752a.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3036\" title=\"IMG_9752a\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_9752a.jpg\" alt=\"\" width=\"800\" height=\"534\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_9752a.jpg 800w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_9752a-600x401.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_9752a-300x200.jpg 300w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_9752a-449x300.jpg 449w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>Fotograf <a href=\"http:\/\/www.zaradoubletphotography.com\/\" target=\"_blank\">Zara\u00a0<\/a><\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D3033&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>Bor du i Stockholm s\u00e5 har jag gl\u00e4djen att presentera tv\u00e5 utbildningar i mindfulness f\u00f6r dig i h\u00f6st. Mindful eating En m\u00f6jlighet f\u00f6r dig att bli mer lyh\u00f6rd inf\u00f6r din kropps behov, att l\u00e4ra dig kontrollera ditt sug och f\u00e5 kontroll \u00f6ver vardagsstresssen. Tid:Torsdagar\u00a018.30 &#8211; 20:30, med start torsdag 16 augusti tom 4 oktober Antal:\u00a08 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[10],"tags":[201,245,771],"class_list":["post-3033","post","type-post","status-publish","format-standard","hentry","category-mindfulness","tag-kurs","tag-mindful-eating","tag-mindfulness"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/3033","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3033"}],"version-history":[{"count":4,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/3033\/revisions"}],"predecessor-version":[{"id":3039,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/3033\/revisions\/3039"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}