{"id":3181,"date":"2012-07-19T12:39:56","date_gmt":"2012-07-19T11:39:56","guid":{"rendered":"http:\/\/www.mariahelander.se\/?p=3181"},"modified":"2012-07-19T16:40:22","modified_gmt":"2012-07-19T15:40:22","slug":"forelasning-i-stockholm-ditt-basta-jag","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=3181","title":{"rendered":"F\u00f6rel\u00e4sning i Stockholm &#8211; Ditt b\u00e4sta jag!"},"content":{"rendered":"<p><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/logga1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3157\" title=\"logga\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/logga1.jpg\" alt=\"\" width=\"652\" height=\"234\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/logga1.jpg 652w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/logga1-600x215.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/logga1-300x107.jpg 300w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/logga1-500x179.jpg 500w\" sizes=\"auto, (max-width: 652px) 100vw, 652px\" \/><\/a>Har inte du undrat \u00f6ver hur bra du skulle kunna m\u00e5 om du bara hittade r\u00e4tt kost, r\u00e4tt tr\u00e4ning och r\u00e4tt fokus? Beteendevetare och n\u00e4ringsr\u00e5dgivare Lina Lanestrand och jag har den stora gl\u00e4djen att bjuda dig till en f\u00f6rel\u00e4sning om Ditt B\u00e4sta Jag.<\/p>\n<p>Kom och ta del av kunskap och inspiration till hur du ska g\u00f6ra f\u00f6r att h\u00e4lsa ska kunna bli en naturlig del av din vardag. Vi \u00e4r alla olika och beh\u00f6ver d\u00e4rf\u00f6r personlig v\u00e4gledning. Med enkla KBT-verktyg, r\u00e4tt n\u00e4rings\u00e4mnen och kunskap om hur du fungerar i kropp och sj\u00e4l blir du friskare, gladare och piggare.<\/p>\n<p>F\u00f6rel\u00e4sningen ger \u00e4ven en introduktion till v\u00e5rt sammarbetsprojekt <a href=\"http:\/\/www.kreativdialog.se\/dittbastajag.html\" target=\"_blank\">Ditt b\u00e4sta jag<\/a>.<\/p>\n<p>Var: <a href=\"http:\/\/www.halsanshusstockholm.se\/har.html\" target=\"_blank\">H\u00e4lsans hus<\/a> i Stockholm<br \/>\nN\u00e4r: Onsdag 15 augusti kl 18:30<br \/>\nInvestering: Gratis!<br \/>\nAnm\u00e4lan: <a href=\"http:\/\/linalanestrand.se\/kalendarium\/anmalan-forelasningar-stockholm-host-2012\/\" target=\"_blank\">senast den 8 augusti. OBS, begr\u00e4nsat antal platser<\/a>.<\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D3181&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>Har inte du undrat \u00f6ver hur bra du skulle kunna m\u00e5 om du bara hittade r\u00e4tt kost, r\u00e4tt tr\u00e4ning och r\u00e4tt fokus? Beteendevetare och n\u00e4ringsr\u00e5dgivare Lina Lanestrand och jag har den stora gl\u00e4djen att bjuda dig till en f\u00f6rel\u00e4sning om Ditt B\u00e4sta Jag. Kom och ta del av kunskap och inspiration till hur du ska [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[119],"tags":[94,227],"class_list":["post-3181","post","type-post","status-publish","format-standard","hentry","category-kropp-och-halsa","tag-halsa","tag-viktnedgang"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/3181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3181"}],"version-history":[{"count":4,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/3181\/revisions"}],"predecessor-version":[{"id":3186,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/3181\/revisions\/3186"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}