{"id":3247,"date":"2012-08-03T10:33:30","date_gmt":"2012-08-03T09:33:30","guid":{"rendered":"http:\/\/www.mariahelander.se\/?p=3247"},"modified":"2012-08-03T10:33:30","modified_gmt":"2012-08-03T09:33:30","slug":"meditation-ar-att-lyssna","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=3247","title":{"rendered":"Meditation \u00e4r att lyssna"},"content":{"rendered":"<p>520 artiklar p\u00e5 denna blogg. Hur m\u00e5nga ord och tankar ligger inte bakom alla dessa texter och bilder? Hur mycket tid? K\u00e4nslor? Och n\u00e4r jag t\u00e4nker s\u00e5 blir jag varm i hj\u00e4rtat \u00f6ver mitt egna arbete. Lite stolt.<\/p>\n<p>Men ibland blir jag s\u00e5 tr\u00f6tt p\u00e5 mina egna ord. Tr\u00f6tt p\u00e5 att ber\u00e4tta. Tr\u00f6tt p\u00e5 att skapa. Och n\u00e4r den k\u00e4nslan knackar p\u00e5 d\u00f6rren, d\u00e5 tar orden slut. Det \u00e4r som att n\u00e5gon st\u00e4nger och l\u00e5ser d\u00f6rren framf\u00f6r alla klokheter, stoppar nyckeln i fickan och s\u00e4ger<br \/>\n&#8211; Jaha du Maria, nu har du skrivit s\u00e5 m\u00e5nga ord att nu \u00e4r det dags f\u00f6r dig att lyssna. Nyckeln f\u00e5r du tillbaka n\u00e4r du \u00e4r redo.<br \/>\n&#8211; Men, s\u00e4ger lite irriterat, hur ska jag bli redo d\u00e5? Och n\u00e4r blir jag det?<br \/>\n&#8211; Om du k\u00e4nde st\u00f6rre tillit skulle du slippa st\u00e4lla den fr\u00e5gan. Tillit till dina ord. Tillit till att lyssna.<\/p>\n<p>S\u00e5 jag sluter mina \u00f6gon en liten stund. Letar efter mina andetag. K\u00e4nner b\u00e4rkraften i tilliten. \u00a0Och lyssnar.<\/p>\n<p><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/l\u00e4ra.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3248\" title=\"l\u00e4ra\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/l\u00e4ra-1024x682.jpg\" alt=\"\" width=\"584\" height=\"388\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/l\u00e4ra-1024x682.jpg 1024w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/l\u00e4ra-600x400.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/l\u00e4ra-300x199.jpg 300w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/l\u00e4ra-450x300.jpg 450w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/l\u00e4ra.jpg 1276w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D3247&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>520 artiklar p\u00e5 denna blogg. Hur m\u00e5nga ord och tankar ligger inte bakom alla dessa texter och bilder? Hur mycket tid? K\u00e4nslor? Och n\u00e4r jag t\u00e4nker s\u00e5 blir jag varm i hj\u00e4rtat \u00f6ver mitt egna arbete. Lite stolt. Men ibland blir jag s\u00e5 tr\u00f6tt p\u00e5 mina egna ord. Tr\u00f6tt p\u00e5 att ber\u00e4tta. Tr\u00f6tt p\u00e5 att [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[289,202,298,117,297],"class_list":["post-3247","post","type-post","status-publish","format-standard","hentry","category-inspiration","tag-lyssna","tag-lyssna-inat","tag-meditation","tag-meditera","tag-ord"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/3247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3247"}],"version-history":[{"count":3,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/3247\/revisions"}],"predecessor-version":[{"id":3251,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/3247\/revisions\/3251"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}