{"id":3664,"date":"2012-10-16T19:00:40","date_gmt":"2012-10-16T18:00:40","guid":{"rendered":"http:\/\/www.mariahelander.se\/?p=3664"},"modified":"2012-10-17T07:56:49","modified_gmt":"2012-10-17T06:56:49","slug":"satt-p-for-sotsuget","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=3664","title":{"rendered":"S\u00e4tt p f\u00f6r s\u00f6tsuget"},"content":{"rendered":"<p>Ig\u00e5r ramlade jag \u00f6ver M\u00e5Bra:s nya tidning Personlig utveckling och l\u00e4ste en rubrik att de utlovade en ny metod som hj\u00e4lper oss att bli fri fr\u00e5n s\u00f6tsuget. Vad sp\u00e4nnande, t\u00e4nkte jag tills jag sekunden senare kom ih\u00e5g att jag blev intervjuad en charmerande journalist fr\u00e5n M\u00e5Bra i v\u00e5ras. Artikeln \u00e4r bra, konkret och ger oss m\u00e5nga goda r\u00e5d. De beskriver den effektiva STOP-metoden som jag anv\u00e4nder i mitt arbete med mina klienters s\u00f6tsug.<\/p>\n<p>Om du \u00e4r nyfiken p\u00e5 STOP-metoden s\u00e5 finns den att lyssna p\u00e5 h\u00e4r &#8211;\u00a0<a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/STOP-metoden.mp3\">STOP-metoden<\/a><\/p>\n<p>H\u00e4rligast i M\u00e5Bras tidning tycker jag intervjun med min underbara klient Maria var. Hon ber\u00e4ttar \u00f6ppet och varmt om sin resa fr\u00e5n sockerberoende till att slippa suget. Riktigt inspirerande.<\/p>\n<p style=\"text-align: left;\"><span style=\"color: #333333; font-style: normal; line-height: 24px; text-align: start;\">I somras skrev jag en f\u00f6rdjupad<\/span><a style=\"font-style: normal; line-height: 24px; text-align: start;\" href=\"https:\/\/www.mariahelander.se\/?p=3323\">\u00a0artikel<\/a><span style=\"color: #333333; font-style: normal; line-height: 24px; text-align: start;\">\u00a0p\u00e5 min blogg om hur du bryter ditt sockersug. Om du \u00e4r tr\u00f6tt p\u00e5 din sockerdrog, s\u00e5 rekommenderar jag dig att l\u00e4sa den.\u00a0<\/span><\/p>\n<p style=\"text-align: left;\">STOP-metoden och ett 12 veckorsprogram till hur du slutar med att \u00e4ta fel saker &#8211; hittar du i Cathrine Sch\u00fccks och min bok <a href=\"http:\/\/www.bokus.com\/bok\/9789113030104\/helhetsmetoden-na-din-halsovikt-med-kbt-lchf\/\" target=\"_blank\">Helhetsmetoden<\/a>.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/wpid-20121016_195933.jpg\" alt=\"image\" width=\"500\" height=\"375\" \/><\/p>\n<p><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/persutv-520x702.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3667\" title=\"persutv-520x702\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/persutv-520x702.jpg\" alt=\"\" width=\"520\" height=\"702\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/persutv-520x702.jpg 520w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/persutv-520x702-222x300.jpg 222w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><\/a><\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D3664&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>Ig\u00e5r ramlade jag \u00f6ver M\u00e5Bra:s nya tidning Personlig utveckling och l\u00e4ste en rubrik att de utlovade en ny metod som hj\u00e4lper oss att bli fri fr\u00e5n s\u00f6tsuget. Vad sp\u00e4nnande, t\u00e4nkte jag tills jag sekunden senare kom ih\u00e5g att jag blev intervjuad en charmerande journalist fr\u00e5n M\u00e5Bra i v\u00e5ras. Artikeln \u00e4r bra, konkret och ger oss [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[119],"tags":[235,243,232],"class_list":["post-3664","post","type-post","status-publish","format-standard","hentry","category-kropp-och-halsa","tag-sockerberoende","tag-sockerfri","tag-sotsug"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/3664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3664"}],"version-history":[{"count":5,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/3664\/revisions"}],"predecessor-version":[{"id":3669,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/3664\/revisions\/3669"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}