{"id":4535,"date":"2013-01-27T10:18:55","date_gmt":"2013-01-27T09:18:55","guid":{"rendered":"http:\/\/www.mariahelander.se\/?p=4535"},"modified":"2013-01-27T10:18:55","modified_gmt":"2013-01-27T09:18:55","slug":"rodbetskex-och-natverk","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=4535","title":{"rendered":"R\u00f6dbetskex och n\u00e4tverk"},"content":{"rendered":"<p>Ig\u00e5r bakade jag ljuvligt goda, spr\u00f6da r\u00f6betskex som har torkat i ugnen under natten. F\u00f6r i eftermiddag kommer v\u00e5r l\u00e4genhet att fyllas av kreativa och\u00a0kloka\u00a0tjejer som ska n\u00e4tverka och l\u00e4ra sig mer om rawfood.<\/p>\n<p>Det var min v\u00e4n Lina Lanestrand som kom p\u00e5 id\u00e9n att vi ska samla nya och gamla v\u00e4nner och laga mat ihop. D\u00e5 kan vi dessutom passa p\u00e5 att n\u00e4tverka &#8211; ber\u00e4tta om vad vi g\u00f6r och om vi kan erbjuda varandra hj\u00e4lp. Samtidigt l\u00e4r vi varandra nya saker och ikv\u00e4ll blir det rawfood.<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/kexp\u00e5pl\u00e5t.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-4537\" alt=\"kexp\u00e5pl\u00e5t\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/kexp\u00e5pl\u00e5t-768x1024.jpg\" width=\"409\" height=\"545\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/kexp\u00e5pl\u00e5t-768x1024.jpg 768w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/kexp\u00e5pl\u00e5t-600x800.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/kexp\u00e5pl\u00e5t-225x300.jpg 225w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/kexp\u00e5pl\u00e5t.jpg 882w\" sizes=\"auto, (max-width: 409px) 100vw, 409px\" \/><\/a>Dessa kex inneh\u00e5ller bara nyttigheter och \u00e4r inte tillagade \u00f6ver 50 grader, s\u00e5 de har beh\u00e5llit alla vitaminer och mineraler. De \u00e4r superenkla att g\u00f6ra och torkar i ugnen n\u00e4r du sover. God som de \u00e4r eller med lite hummus, guaccamole eller sm\u00f6r p\u00e5. Receptet kommer i min n\u00e4sta kokbok &#8211; s\u00e5 h\u00e5ll ut.<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/r\u00f6betskex.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-4536\" alt=\"r\u00f6betskex\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/r\u00f6betskex.jpg\" width=\"329\" height=\"439\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/r\u00f6betskex.jpg 914w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/r\u00f6betskex-600x800.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/r\u00f6betskex-224x300.jpg 224w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/r\u00f6betskex-767x1024.jpg 767w\" sizes=\"auto, (max-width: 329px) 100vw, 329px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">\n<p style=\"text-align: left;\">Ha en sk\u00f6n s\u00f6ndag.<br \/>\nOch du &#8211; tack f\u00f6r att du l\u00e4ser min blogg.<\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D4535&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>Ig\u00e5r bakade jag ljuvligt goda, spr\u00f6da r\u00f6betskex som har torkat i ugnen under natten. F\u00f6r i eftermiddag kommer v\u00e5r l\u00e4genhet att fyllas av kreativa och\u00a0kloka\u00a0tjejer som ska n\u00e4tverka och l\u00e4ra sig mer om rawfood. Det var min v\u00e4n Lina Lanestrand som kom p\u00e5 id\u00e9n att vi ska samla nya och gamla v\u00e4nner och laga mat [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[413,352],"class_list":["post-4535","post","type-post","status-publish","format-standard","hentry","category-inspiration","tag-natverk","tag-rawfood"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/4535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4535"}],"version-history":[{"count":2,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/4535\/revisions"}],"predecessor-version":[{"id":4539,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/4535\/revisions\/4539"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}