{"id":4570,"date":"2013-02-02T08:31:39","date_gmt":"2013-02-02T07:31:39","guid":{"rendered":"http:\/\/www.mariahelander.se\/?p=4570"},"modified":"2013-02-02T08:31:39","modified_gmt":"2013-02-02T07:31:39","slug":"vad-ar-att-vara-varsam","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=4570","title":{"rendered":"Vad \u00e4r att vara varsam?"},"content":{"rendered":"<p><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/varsam2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-4571\" alt=\"varsam\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/varsam2-1024x682.jpg\" width=\"584\" height=\"388\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/varsam2-1024x682.jpg 1024w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/varsam2-600x400.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/varsam2-300x199.jpg 300w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/varsam2-450x300.jpg 450w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/varsam2.jpg 1276w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" \/><\/a>Det \u00e4r vad jag t\u00e4nker vara idag. Jag upplever att det \u00e4r en s\u00e5dan dag d\u00e5 jag beh\u00f6ver det. Ig\u00e5r fick jag ursnygga k\u00e4ngor med dubbar av min \u00e4lskling, d\u00e4rf\u00f6r att han ville att jag skulle vara f\u00f6rsiktig med mig sj\u00e4lv n\u00e4r jag traskar mina timmsl\u00e5nga promenader med vovven. Jag ska s\u00e4tta p\u00e5 mig mina k\u00e4ngor, stoppa en kaffetermos i ryggs\u00e4cken och ta med mig vovven p\u00e5 en l\u00e5ngpromenad i skogen. D\u00e5 \u00e4r jag varsam med mig sj\u00e4lv.<\/p>\n<p>Hur ska du vara varsam med dig idag?<\/p>\n<p>&nbsp;<\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D4570&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>Det \u00e4r vad jag t\u00e4nker vara idag. Jag upplever att det \u00e4r en s\u00e5dan dag d\u00e5 jag beh\u00f6ver det. Ig\u00e5r fick jag ursnygga k\u00e4ngor med dubbar av min \u00e4lskling, d\u00e4rf\u00f6r att han ville att jag skulle vara f\u00f6rsiktig med mig sj\u00e4lv n\u00e4r jag traskar mina timmsl\u00e5nga promenader med vovven. Jag ska s\u00e4tta p\u00e5 mig mina [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[215],"tags":[206,422],"class_list":["post-4570","post","type-post","status-publish","format-standard","hentry","category-sjalvempati-2","tag-sjalvempati","tag-varsam"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/4570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4570"}],"version-history":[{"count":2,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/4570\/revisions"}],"predecessor-version":[{"id":4573,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/4570\/revisions\/4573"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}