{"id":4839,"date":"2013-03-12T11:15:08","date_gmt":"2013-03-12T10:15:08","guid":{"rendered":"http:\/\/www.mariahelander.se\/?p=4839"},"modified":"2013-03-12T11:15:08","modified_gmt":"2013-03-12T10:15:08","slug":"imorgon-ar-det-100-dagar-kvar-till-midsommar","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=4839","title":{"rendered":"Imorgon \u00e4r det 100 dagar kvar till midsommar!"},"content":{"rendered":"<p>Vore det inte h\u00e4rligt att k\u00e4nna sig glad, pigg och snygg p\u00e5 midsommar 2013? Imorgon \u00e4r det 100 dagar kvar tills dess och jag f\u00f6resl\u00e5r att du ger dig sj\u00e4lv Ditt B\u00e4sta Jag i midsommarpresent.<\/p>\n<p>Imorgon k\u00f6r vi ig\u00e5ng igen med ditt B\u00e4sta Jag. Det vill s\u00e4ga du f\u00e5r hj\u00e4lp och st\u00f6d att tillsammans med mig arbeta med din h\u00e4lsa och ditt v\u00e4lbefinnande. Genom att hitta balans mellan tre viktiga delar i livet &#8211; kost, r\u00f6relse och \u00e5terh\u00e4mtning &#8211; s\u00e5 ger du din kropp m\u00f6jlighet att m\u00e5 sitt b\u00e4sta jag. Investera dessa 100 dagar f\u00f6r att uppt\u00e4cka hur bra du kan m\u00e5.<\/p>\n<p>Vi b\u00f6rjar imorgon. Idag kan du fundera kring hur du vill m\u00e5 i midsommar? Ta n\u00e5gra minuter, blunda och fundera kring &#8211; hur kommer du att k\u00e4nna dig, hur kommer du att se ut och vad kommer du att g\u00f6ra? Skapa dig en m\u00e5lbild idag, s\u00e5 ska vi fundera tillsammans imorgon hur du tar dig dit.<\/p>\n<p>V\u00e4lkommen till 100 sp\u00e4nnande och h\u00e4rliga dagar!<\/p>\n<p><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/midsommar2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-4840\" alt=\"midsommar\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/midsommar2-1024x682.jpg\" width=\"584\" height=\"388\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/midsommar2-1024x682.jpg 1024w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/midsommar2-600x400.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/midsommar2-300x200.jpg 300w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/midsommar2-450x300.jpg 450w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/midsommar2.jpg 1764w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D4839&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>Vore det inte h\u00e4rligt att k\u00e4nna sig glad, pigg och snygg p\u00e5 midsommar 2013? Imorgon \u00e4r det 100 dagar kvar tills dess och jag f\u00f6resl\u00e5r att du ger dig sj\u00e4lv Ditt B\u00e4sta Jag i midsommarpresent. Imorgon k\u00f6r vi ig\u00e5ng igen med ditt B\u00e4sta Jag. Det vill s\u00e4ga du f\u00e5r hj\u00e4lp och st\u00f6d att tillsammans med [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[233],"tags":[198,234,290,94,139,116,100],"class_list":["post-4839","post","type-post","status-publish","format-standard","hentry","category-mitt-basta-jag","tag-aterhamtning","tag-basta-jag-projekt","tag-ditt-basta-jag","tag-halsa","tag-kost","tag-kroppen","tag-traning"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/4839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4839"}],"version-history":[{"count":2,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/4839\/revisions"}],"predecessor-version":[{"id":4842,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/4839\/revisions\/4842"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}