{"id":4903,"date":"2013-03-21T07:08:42","date_gmt":"2013-03-21T06:08:42","guid":{"rendered":"http:\/\/www.mariahelander.se\/?p=4903"},"modified":"2013-03-21T07:08:42","modified_gmt":"2013-03-21T06:08:42","slug":"antioxidantfrukost","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=4903","title":{"rendered":"Antioxidantfrukost"},"content":{"rendered":"<p>Godmorgon!<\/p>\n<p>Idag ska jag ber\u00e4tta om min goda frukost. Den f\u00f6rberedde jag p\u00e5 en minut ig\u00e5r kv\u00e4ll och s\u00e5 har den st\u00e5tt och v\u00e4ntat p\u00e5 mig i kylsk\u00e5pet under natten. En kr\u00e4m gjord p\u00e5 nypon och granat\u00e4pple.<\/p>\n<p>2 msk nyponskalmj\u00f6l<br \/>\n1 och \u00bd msk chiafr\u00f6n<br \/>\n3 dl granat\u00e4ppeljuice (du kan anv\u00e4na juice av druvor, tranb\u00e4r, \u00e4pple. Vill undvika fruktsocker kan du anv\u00e4nda vatten och smaken blir frisk nypon)<\/p>\n<p>Mixa med en stavmixer och st\u00e4ll in i kylen under natten.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/kr\u00e4m.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-4904\" alt=\"kr\u00e4m\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/kr\u00e4m-767x1024.jpg\" width=\"409\" height=\"545\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/kr\u00e4m-767x1024.jpg 767w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/kr\u00e4m-600x800.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/kr\u00e4m.jpg 914w\" sizes=\"auto, (max-width: 409px) 100vw, 409px\" \/><\/a><\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D4903&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>Godmorgon! Idag ska jag ber\u00e4tta om min goda frukost. Den f\u00f6rberedde jag p\u00e5 en minut ig\u00e5r kv\u00e4ll och s\u00e5 har den st\u00e5tt och v\u00e4ntat p\u00e5 mig i kylsk\u00e5pet under natten. En kr\u00e4m gjord p\u00e5 nypon och granat\u00e4pple. 2 msk nyponskalmj\u00f6l 1 och \u00bd msk chiafr\u00f6n 3 dl granat\u00e4ppeljuice (du kan anv\u00e4na juice av druvor, tranb\u00e4r, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[155],"tags":[442,225,214],"class_list":["post-4903","post","type-post","status-publish","format-standard","hentry","category-recept","tag-antioxidant","tag-antioxidanter","tag-nypon"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/4903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4903"}],"version-history":[{"count":2,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/4903\/revisions"}],"predecessor-version":[{"id":4906,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/4903\/revisions\/4906"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}