{"id":5020,"date":"2013-04-11T15:49:47","date_gmt":"2013-04-11T14:49:47","guid":{"rendered":"http:\/\/www.mariahelander.se\/?p=5020"},"modified":"2013-04-11T15:49:47","modified_gmt":"2013-04-11T14:49:47","slug":"en-stolt-ettaring","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=5020","title":{"rendered":"En stolt ett\u00e5ring!"},"content":{"rendered":"<p>Om n\u00e5gra f\u00e5 dagar kommer Mat&amp;H\u00e4lsas jubileums tidning ut! Den har p\u00e5 ett \u00e5r hunnit v\u00e4xa sig stark p\u00e5 marknaden och trycks nu i 20 000 exemplar. Varje numer \u00e4r sp\u00e4ckat med kunskap, goda r\u00e5d och intressant l\u00e4sning &#8211; om just mat och h\u00e4lsa!<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/matohalsa1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-5021\" alt=\"matohalsa\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/matohalsa1.jpg\" width=\"380\" height=\"480\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/matohalsa1.jpg 792w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/matohalsa1-600x758.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/matohalsa1-237x300.jpg 237w\" sizes=\"auto, (max-width: 380px) 100vw, 380px\" \/><\/a>Eftersom den firar stolt ett\u00e5ring &#8211; kommer den att s\u00e4ljas till extra fint pris. Missa inte det.<\/p>\n<p style=\"text-align: left;\">Min kr\u00f6nika handlar om det aktuella \u00e4mnet h\u00e4lsostress. Om konsten att hitta ett avslappnat f\u00f6rh\u00e5llningss\u00e4tt till sin egen h\u00e4lsa, \u00e4ven om vi lever i en tid d\u00e5 vi kan \u00e4ta oss friska, motionera oss pigga och meditera oss lugna. Jag ber\u00e4ttar \u00e4ven om min egen resa fr\u00e5n reumatiker till frisk och h\u00e4lsosam.<\/p>\n<p style=\"text-align: center;\">\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D5020&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>Om n\u00e5gra f\u00e5 dagar kommer Mat&amp;H\u00e4lsas jubileums tidning ut! Den har p\u00e5 ett \u00e5r hunnit v\u00e4xa sig stark p\u00e5 marknaden och trycks nu i 20 000 exemplar. Varje numer \u00e4r sp\u00e4ckat med kunskap, goda r\u00e5d och intressant l\u00e4sning &#8211; om just mat och h\u00e4lsa! Eftersom den firar stolt ett\u00e5ring &#8211; kommer den att s\u00e4ljas till [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[196],"tags":[323],"class_list":["post-5020","post","type-post","status-publish","format-standard","hentry","category-tips-2","tag-mat-halsa"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/5020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5020"}],"version-history":[{"count":2,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/5020\/revisions"}],"predecessor-version":[{"id":5023,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/5020\/revisions\/5023"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5020"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}