{"id":5118,"date":"2013-05-03T05:39:58","date_gmt":"2013-05-03T04:39:58","guid":{"rendered":"http:\/\/www.mariahelander.se\/?p=5118"},"modified":"2013-05-03T05:39:58","modified_gmt":"2013-05-03T04:39:58","slug":"fredagstips","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=5118","title":{"rendered":"Fredagstips"},"content":{"rendered":"<p style=\"text-align: left;\">Jag har en fin dag med mitt arbete p\u00e5 v\u00e5rdcentralen att se fram mot och ska snart springa till T-banan. D\u00e4rf\u00f6r blir det bara n\u00e5gra korta rader. Men om du l\u00e4ngtar efter n\u00e5got att fundera \u00f6ver kan jag rekommendera dig att l\u00e4sa mina inl\u00e4gg idag p\u00e5 de tv\u00e5 andra bloggarna jag driver.<\/p>\n<p style=\"text-align: left;\">P\u00e5 stresscoachen.nu skriver jag idag om att se v\u00e4rlden som den verkligen \u00e4r. Att se och acceptera ger b\u00e5de<a href=\"http:\/\/www.stresscoachen.nu\/?p=710\" target=\"_blank\"> frihet och styrka.\u00a0<\/a><\/p>\n<p style=\"text-align: left;\">P\u00e5 alphahalsa.se talar jag om hur man <a href=\"http:\/\/www.alphahalsa.se\/sma-forandringar-gor-stora-under\/\" target=\"_blank\">sl\u00e4pper taget om stressen.\u00a0<\/a><\/p>\n<p style=\"text-align: left;\">Om du arbetar med din egen vikt eller hj\u00e4lper andra m\u00e4nniskor som g\u00f6r det, vill jag rekommendera dig att h\u00e4nga med till Leksand och Masesg\u00e5rden den 18-23 maj. D\u00e5 h\u00e5ller jag en kurs i <a href=\"http:\/\/www.masesgarden.se\/kurser\/kursprogram\/g%C3%A5-ner-i-vikt-med-kbt.aspx?dateId=3617\" target=\"_blank\">&#8221;G\u00e5 ned i vikt med KBT&#8221;<\/a><\/p>\n<p style=\"text-align: left;\">\u00d6nskar dig en sk\u00f6n fredag min v\u00e4n.<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/stopp1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-5119\" alt=\"stopp\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/stopp1-1024x682.jpg\" width=\"584\" height=\"388\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/stopp1-1024x682.jpg 1024w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/stopp1-600x400.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/stopp1-300x199.jpg 300w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/stopp1-450x300.jpg 450w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/stopp1.jpg 1514w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D5118&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>Jag har en fin dag med mitt arbete p\u00e5 v\u00e5rdcentralen att se fram mot och ska snart springa till T-banan. D\u00e4rf\u00f6r blir det bara n\u00e5gra korta rader. Men om du l\u00e4ngtar efter n\u00e5got att fundera \u00f6ver kan jag rekommendera dig att l\u00e4sa mina inl\u00e4gg idag p\u00e5 de tv\u00e5 andra bloggarna jag driver. P\u00e5 stresscoachen.nu skriver [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[196],"tags":[],"class_list":["post-5118","post","type-post","status-publish","format-standard","hentry","category-tips-2"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/5118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5118"}],"version-history":[{"count":2,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/5118\/revisions"}],"predecessor-version":[{"id":5121,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/5118\/revisions\/5121"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}