{"id":5305,"date":"2013-06-18T05:23:18","date_gmt":"2013-06-18T04:23:18","guid":{"rendered":"http:\/\/www.mariahelander.se\/?p=5305"},"modified":"2013-06-18T05:23:18","modified_gmt":"2013-06-18T04:23:18","slug":"sluta-klanka-ned-pa-din-fina-kropp-bums","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=5305","title":{"rendered":"Sluta klanka ned p\u00e5 din fina kropp bums!"},"content":{"rendered":"<p>Hurra! Jippie! Nu \u00e4r Mat &amp; H\u00e4lsas sommarnummer \u00e4ntligen h\u00e4r! Sp\u00e4ckad med goda recept, kunskap och intressanta artiklar om allt som g\u00f6r kropp och sj\u00e4l glad. <b>Sommarnumret<\/b>\u00a0inneh\u00e5ller bland annat:<\/p>\n<ul>\n<li><span style=\"font-size: large;\"><span style=\"font-family: Arial;\">Hur farligt \u00e4r kolesterol egentligen? Inte alls. Lundadocent reder ut varf\u00f6r.<\/span><\/span><\/li>\n<li>B\u00e4sta LCHF-vinet! Vi listar sommarvinerna med minimalt socker och de v\u00e4rsta f\u00e4llorna<\/li>\n<li>Hitta r\u00e4tt i sockerhyllan \u2013 guide till olika alternativ till vanligt vitt socker i din butik.<\/li>\n<li>38 sommarrecept \u00a0\u2013 LCHF, picknick, snabbmat, grillat, raw food och paleo. Och en fantastisk jordgubbst\u00e5rta.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/matochhalsa.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-5306\" alt=\"matochhalsa\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/matochhalsa-811x1024.jpg\" width=\"409\" height=\"516\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/matochhalsa-811x1024.jpg 811w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/matochhalsa-600x757.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/matochhalsa-237x300.jpg 237w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/matochhalsa.jpg 1181w\" sizes=\"auto, (max-width: 409px) 100vw, 409px\" \/><\/a><\/p>\n<p>I detta nummer f\u00e5r du se mig i bikini. Jo du, jag bjuder p\u00e5 mina kurvor f\u00f6r att visa att VI \u00e4r fina oavsett nummer p\u00e5 lappen i kl\u00e4derna. Jag skriver om hur du kommer \u00f6ver din bikini-\u00e5ngest och ist\u00e4llet b\u00f6rjar behandla din kropp lika varsamt som om det vore en god v\u00e4n. S\u00e5 pallra dig ut nu bums och inf\u00f6rskaffa detta h\u00e4rliga nummer!<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/kropp.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-5307\" alt=\"kropp\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/kropp-767x1024.jpg\" width=\"409\" height=\"545\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/kropp-767x1024.jpg 767w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/kropp-600x800.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/kropp.jpg 947w\" sizes=\"auto, (max-width: 409px) 100vw, 409px\" \/><\/a><\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D5305&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>Hurra! Jippie! Nu \u00e4r Mat &amp; H\u00e4lsas sommarnummer \u00e4ntligen h\u00e4r! Sp\u00e4ckad med goda recept, kunskap och intressanta artiklar om allt som g\u00f6r kropp och sj\u00e4l glad. Sommarnumret\u00a0inneh\u00e5ller bland annat: Hur farligt \u00e4r kolesterol egentligen? Inte alls. Lundadocent reder ut varf\u00f6r. B\u00e4sta LCHF-vinet! Vi listar sommarvinerna med minimalt socker och de v\u00e4rsta f\u00e4llorna Hitta r\u00e4tt i [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[119],"tags":[94,116,323,50,777,764],"class_list":["post-5305","post","type-post","status-publish","format-standard","hentry","category-kropp-och-halsa","tag-halsa","tag-kroppen","tag-mat-halsa","tag-ovning","tag-sjalvbild","tag-sjalvkansla"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/5305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5305"}],"version-history":[{"count":3,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/5305\/revisions"}],"predecessor-version":[{"id":5310,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/5305\/revisions\/5310"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}