{"id":5320,"date":"2013-06-21T06:13:42","date_gmt":"2013-06-21T05:13:42","guid":{"rendered":"http:\/\/www.mariahelander.se\/?p=5320"},"modified":"2013-06-21T06:13:42","modified_gmt":"2013-06-21T05:13:42","slug":"midsommar","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=5320","title":{"rendered":"Midsommar!"},"content":{"rendered":"<p>F\u00f6r hundra dagar sedan best\u00e4mde vi oss f\u00f6r att ge oss v\u00e5rt <a href=\"https:\/\/www.mariahelander.se\/?p=4844\">B\u00e4sta Jag till Midsommar.<\/a> Det var jag och ett h\u00e4rligt g\u00e4ng bloggf\u00f6ljare som la in en h\u00f6gre v\u00e4xel f\u00f6r att satsa p\u00e5 sin h\u00e4lsa. Sj\u00e4lv lever jag ganska sunt, men \u00f6kade p\u00e5 min tr\u00e4ning en aning, \u00e5t mer kosttillskott och tillsammans med min sambo b\u00f6rjade vi 5\/2- metoden (\u00e4ta mycket mindre tv\u00e5 dagar i veckan).<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/midsommar3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-5321\" alt=\"midsommar\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/midsommar3-767x1024.jpg\" width=\"409\" height=\"545\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/midsommar3-767x1024.jpg 767w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/midsommar3-600x800.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/midsommar3.jpg 947w\" sizes=\"auto, (max-width: 409px) 100vw, 409px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: left;\">Nu har jag ingen snajdig bild att stoltsera med &#8211; utan det \u00e4r s\u00e5 h\u00e4r jag ser ut just nu i mina Fj\u00e4llr\u00e4vens vandringskl\u00e4der. Men d\u00f6m om min f\u00f6rv\u00e5ning n\u00e4r jag st\u00e4llde mig p\u00e5 v\u00e5gen idag (nej jag \u00e4r ingen fan av v\u00e5gen men idag ville jag se om det hade h\u00e4nt n\u00e5got under dessa hundra dagar) och uppt\u00e4ckte att jag hade g\u00e5tt ned sju\u00a0kilo! S\u00e5 lite mindre av Maria, men starkare och piggare. \ud83d\ude42<\/p>\n<p style=\"text-align: left;\">Och till alla er som undrar om min mirakelmetod, s\u00e5 lovar jag att ber\u00e4tta mer inom kort.<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/kravl\u00f6s.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-2948\" alt=\"kravl\u00f6s\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/kravl\u00f6s-682x1024.jpg\" width=\"409\" height=\"613\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/kravl\u00f6s-682x1024.jpg 682w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/kravl\u00f6s-600x900.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/kravl\u00f6s-200x300.jpg 200w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/kravl\u00f6s.jpg 992w\" sizes=\"auto, (max-width: 409px) 100vw, 409px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">\n<p style=\"text-align: left;\">\n<p>&nbsp;<\/p>\n<p>Idag blir det ingen dans runt st\u00e5ngen eller nubbe till sillen f\u00f6r oss. Idag h\u00e4nger vi p\u00e5 oss ryggs\u00e4ckarna och vandrar S\u00f6rmlandsleden. Det \u00e4r v\u00e5rt s\u00e4tt att njuta av den svenska sommaren och \u00e5rets ljusaste dag. Lite bubbel och en burk sill finns ocks\u00e5 med i ryggs\u00e4cken. \u00a0Kravl\u00f6st. Stilla.<\/p>\n<p>Men jag vill \u00f6nska alla er en riktigt fin midsommar. Med jordgubbar, gl\u00e4dje och sol! Stor varm kram och tack f\u00f6r att Du l\u00e4ser min blogg.<\/p>\n<p><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/midsommar.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2950\" alt=\"midsommar\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/midsommar-1024x682.jpg\" width=\"584\" height=\"388\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/midsommar-1024x682.jpg 1024w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/midsommar-600x400.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/midsommar-300x199.jpg 300w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/midsommar-450x300.jpg 450w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/midsommar.jpg 1276w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D5320&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6r hundra dagar sedan best\u00e4mde vi oss f\u00f6r att ge oss v\u00e5rt B\u00e4sta Jag till Midsommar. Det var jag och ett h\u00e4rligt g\u00e4ng bloggf\u00f6ljare som la in en h\u00f6gre v\u00e4xel f\u00f6r att satsa p\u00e5 sin h\u00e4lsa. Sj\u00e4lv lever jag ganska sunt, men \u00f6kade p\u00e5 min tr\u00e4ning en aning, \u00e5t mer kosttillskott och tillsammans med min [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[111],"tags":[234,162,274],"class_list":["post-5320","post","type-post","status-publish","format-standard","hentry","category-personligt","tag-basta-jag-projekt","tag-kravlost","tag-midsommar"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/5320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5320"}],"version-history":[{"count":2,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/5320\/revisions"}],"predecessor-version":[{"id":5323,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/5320\/revisions\/5323"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}