{"id":5765,"date":"2013-10-09T19:45:11","date_gmt":"2013-10-09T18:45:11","guid":{"rendered":"http:\/\/www.mariahelander.se\/?p=5765"},"modified":"2013-10-09T19:45:11","modified_gmt":"2013-10-09T18:45:11","slug":"ojsan-jag-glomde-visst","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=5765","title":{"rendered":"Ojsan&#8230; jag gl\u00f6mde visst"},"content":{"rendered":"<p>Hej var det g\u00e5r undan. Jag \u00e4r just nu mitt uppe i en superduper rolig vecka. Ena dagen \u00e5ker jag till Uppsala och h\u00e5ller f\u00f6rel\u00e4sning, andra dagen sitter jag framf\u00f6r datorn i ett webbinarium och utbildar blivande kostr\u00e5dgivare i KBT. Och d\u00e4r emellan h\u00e5ller jag inspirationstr\u00e4ff, skriver inl\u00e4gg och artiklar. Tar emot klienter och patienter. Tjohej Vad Kul!<\/p>\n<p>Mitt i allt roligt h\u00f6ll jag n\u00e4stan p\u00e5 att gl\u00f6mma att ta hand om mig sj\u00e4lv. Trots att det \u00e4r mitt i stressen jag beh\u00f6ver min omsorg och omt\u00e4nksamhet som mest.<\/p>\n<p><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/s\u00e5rbar1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-5766\" alt=\"s\u00e5rbar\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/s\u00e5rbar1-1024x682.jpg\" width=\"584\" height=\"388\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/s\u00e5rbar1-1024x682.jpg 1024w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/s\u00e5rbar1-600x400.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/s\u00e5rbar1-300x199.jpg 300w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/s\u00e5rbar1-450x300.jpg 450w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/s\u00e5rbar1.jpg 1276w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" \/><\/a>S\u00e5 nu stannar jag upp. Klappar mig sj\u00e4lv p\u00e5 kinden. Och fr\u00e5gar<br \/>\n-Vad beh\u00f6ver du min v\u00e4n?<\/p>\n<p>Gl\u00f6m inte bort att visa dig sj\u00e4lv omsorg.<\/p>\n<p>&nbsp;<\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D5765&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>Hej var det g\u00e5r undan. Jag \u00e4r just nu mitt uppe i en superduper rolig vecka. Ena dagen \u00e5ker jag till Uppsala och h\u00e5ller f\u00f6rel\u00e4sning, andra dagen sitter jag framf\u00f6r datorn i ett webbinarium och utbildar blivande kostr\u00e5dgivare i KBT. Och d\u00e4r emellan h\u00e5ller jag inspirationstr\u00e4ff, skriver inl\u00e4gg och artiklar. Tar emot klienter och patienter. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[215],"tags":[206],"class_list":["post-5765","post","type-post","status-publish","format-standard","hentry","category-sjalvempati-2","tag-sjalvempati"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/5765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5765"}],"version-history":[{"count":1,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/5765\/revisions"}],"predecessor-version":[{"id":5767,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/5765\/revisions\/5767"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}