{"id":5848,"date":"2013-10-18T05:32:34","date_gmt":"2013-10-18T04:32:34","guid":{"rendered":"http:\/\/www.mariahelander.se\/?p=5848"},"modified":"2013-10-18T05:32:34","modified_gmt":"2013-10-18T04:32:34","slug":"nagra-snabba-funderingar-innan-arbetsdagen","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=5848","title":{"rendered":"N\u00e5gra snabba funderingar innan arbetsdagen"},"content":{"rendered":"<p>Ig\u00e5r utlyste jag en t\u00e4vling d\u00e4r jag bad er ber\u00e4tta hur ni motiverar er sj\u00e4lva n\u00e4r det k\u00e4nns motigt. F\u00f6rsta pris kommer att bli<a href=\"http:\/\/www.backtoearth.se\/start-kit-n3\/55-1\" target=\"_blank\"> Back to Earths fina startkit<\/a>.<\/p>\n<p><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/Mineralveil_550web.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5849\" alt=\"Mineralveil_550web\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/Mineralveil_550web.jpg\" width=\"550\" height=\"278\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/Mineralveil_550web.jpg 550w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/Mineralveil_550web-300x151.jpg 300w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a>Vilken investering vi hj\u00e4lps \u00e5t att g\u00f6ra! Era h\u00e4rliga tips str\u00f6mmar in och mitt hj\u00e4rta skrattar av gl\u00e4dje \u00f6ver de fina tipsen. P\u00e5 m\u00e5ndag kommer jag att publicera vinnaren och s\u00e5 ni har helgen p\u00e5 er att skicka in era motiviationstips.<\/p>\n<p>Jag har en intensiv dag framf\u00f6r mig som samtalsterapeut\/kurator p\u00e5 en v\u00e5rdcentral i en f\u00f6rort till Stockholm. D\u00e4rf\u00f6r hinner jag inte skriva s\u00e5 m\u00e5nga klokheter h\u00e4r idag. Dock vill jag g\u00e4rna lyfta fram en toppenfin artikel som skrevs i Svenska Dagbladets extratidning SportH\u00e4lsa &#8211; d\u00e4r intervjuas jag kring motivation. L\u00e4s den och se om du kan k\u00e4nna dig lite inspirerad idag.<\/p>\n<p><a href=\"http:\/\/www.sporthalsa.se\/artiklar\/baesta-tipsen-foer-att-komma-igang-med-traeningen\" target=\"_blank\">B\u00e4sta tipsen f\u00f6r att komma ig\u00e5ng med tr\u00e4ninge<\/a>n<\/p>\n<p>Ha en fin fredag mina v\u00e4nner s\u00e5 h\u00f6rs vi imorgon.<\/p>\n<p><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/v\u00e4nlig.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-5258\" alt=\"v\u00e4nlig\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/v\u00e4nlig-1024x682.jpg\" width=\"625\" height=\"416\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/v\u00e4nlig-1024x682.jpg 1024w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/v\u00e4nlig-600x400.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/v\u00e4nlig-300x199.jpg 300w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/v\u00e4nlig-450x300.jpg 450w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/v\u00e4nlig.jpg 1133w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D5848&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>Ig\u00e5r utlyste jag en t\u00e4vling d\u00e4r jag bad er ber\u00e4tta hur ni motiverar er sj\u00e4lva n\u00e4r det k\u00e4nns motigt. F\u00f6rsta pris kommer att bli Back to Earths fina startkit. Vilken investering vi hj\u00e4lps \u00e5t att g\u00f6ra! Era h\u00e4rliga tips str\u00f6mmar in och mitt hj\u00e4rta skrattar av gl\u00e4dje \u00f6ver de fina tipsen. P\u00e5 m\u00e5ndag kommer jag [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[768,53],"class_list":["post-5848","post","type-post","status-publish","format-standard","hentry","category-inspiration","tag-inspiration","tag-motivation"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/5848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5848"}],"version-history":[{"count":1,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/5848\/revisions"}],"predecessor-version":[{"id":5850,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/5848\/revisions\/5850"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}