{"id":6102,"date":"2013-12-02T20:50:48","date_gmt":"2013-12-02T19:50:48","guid":{"rendered":"http:\/\/www.mariahelander.se\/?p=6102"},"modified":"2013-12-02T20:50:48","modified_gmt":"2013-12-02T19:50:48","slug":"arets-julklapp-till-dig-sjalv-eller-nagon-du-tycker-om","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=6102","title":{"rendered":"\u00c5rets julklapp till dig sj\u00e4lv eller n\u00e5gon du tycker om"},"content":{"rendered":"<p>F\u00f6r dig som har tr\u00f6ttnat p\u00e5 att banta. F\u00f6r dig som \u00e4r urled p\u00e5 att h\u00f6ra att det bara handlar om &#8221;att sk\u00e4rpa sig&#8221;, &#8221;verklig viljestyrka&#8221; eller &#8221;disciplin&#8221;. F\u00f6r dig som vet att du \u00e4ter av en helt annan orsak.<\/p>\n<p>Helhetsmetoden \u00e4r den enda boken som tar hand om b\u00e5de kroppens beroende av snabba kolhydrater och ditt \u00e4tbeteende. Den \u00e4r en tolv-veckors-kurs som hj\u00e4lper dig att ta itu med ditt k\u00e4nslo\u00e4tande, genom LCHF och KBT. Du f\u00e5r ocks\u00e5 m\u00f6jlighet att g\u00f6ra upp med ditt sj\u00e4lvbildssp\u00f6ke, din stress och behov av att vara duktig. Det h\u00e4r \u00e4r boken som du har l\u00e4ngtat efter!<\/p>\n<p>Nu kan du k\u00f6pa den direkt av mig eller min kollega och medf\u00f6rfattare <a href=\"http:\/\/schuck.se\/\" target=\"_blank\">Cathrine Sch\u00fcck<\/a>.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/13030104_O_4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-2805\" alt=\"13030104_O_4\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/13030104_O_4.jpg\" width=\"403\" height=\"510\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/13030104_O_4.jpg 448w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/13030104_O_4-237x300.jpg 237w\" sizes=\"auto, (max-width: 403px) 100vw, 403px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">Boken kostar 138 kr (ink porto). Mejla mig om du vill k\u00f6pa den. maria.helander@kreativdialog.se. Skriv din adress och om du vill ha den signerad ( och vem den ska signeras till) s\u00e5 kommer boken tillsammans med en faktura om n\u00e5gra dagar.<\/p>\n<p style=\"text-align: left;\">Kanske en julklapp till n\u00e5gon du bryr dig riktigt mycket om.<\/p>\n<p style=\"text-align: left;\">\n<p style=\"text-align: left;\">\n<p style=\"text-align: center;\">\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D6102&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6r dig som har tr\u00f6ttnat p\u00e5 att banta. F\u00f6r dig som \u00e4r urled p\u00e5 att h\u00f6ra att det bara handlar om &#8221;att sk\u00e4rpa sig&#8221;, &#8221;verklig viljestyrka&#8221; eller &#8221;disciplin&#8221;. F\u00f6r dig som vet att du \u00e4ter av en helt annan orsak. Helhetsmetoden \u00e4r den enda boken som tar hand om b\u00e5de kroppens beroende av snabba kolhydrater [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[150,37,151],"class_list":["post-6102","post","type-post","status-publish","format-standard","hentry","category-boktips","tag-helhetsmetoden","tag-kbt","tag-lchf"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/6102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6102"}],"version-history":[{"count":2,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/6102\/revisions"}],"predecessor-version":[{"id":6104,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/6102\/revisions\/6104"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}