{"id":6191,"date":"2013-12-17T06:38:07","date_gmt":"2013-12-17T05:38:07","guid":{"rendered":"http:\/\/www.mariahelander.se\/?p=6191"},"modified":"2013-12-17T06:38:07","modified_gmt":"2013-12-17T05:38:07","slug":"lucka-17-tankar-om-fri-tid","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=6191","title":{"rendered":"Lucka 17 &#8211; tankar om Fri Tid"},"content":{"rendered":"<p>Ta f\u00f6r vana att ha luckor i almanackan som inte beh\u00f6ver fyllas med n\u00e5got annat \u00e4n bara avkoppling. Se till att f\u00e5 in mer Fritid \u2013 som i Fri Tid.<\/p>\n<p><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/fri-tid.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1667\" alt=\"fri tid\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/fri-tid.jpg\" width=\"1276\" height=\"850\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/fri-tid.jpg 1276w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/fri-tid-600x400.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/fri-tid-300x199.jpg 300w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/fri-tid-1024x682.jpg 1024w\" sizes=\"auto, (max-width: 1276px) 100vw, 1276px\" \/><\/a><\/p>\n<p>Din kropp \u00e4r designad f\u00f6r att kunna hantera stress. Men den \u00e4r inte gjord f\u00f6r ett st\u00e4ndigt stressp\u00e5slag utan \u00e5terh\u00e4mtning. I det prestationsinriktade samh\u00e4lle vi lever i idag, d\u00e4r v\u00e5ra hj\u00e4rnor hela tiden g\u00e5r p\u00e5 h\u00f6gvarv kan det tillslut bli n\u00f6dv\u00e4ndigt att \u00e5ter l\u00e4ra kroppen att slappna av.<\/p>\n<p>Frig\u00f6r mer Fri Tid.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D6191&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>Ta f\u00f6r vana att ha luckor i almanackan som inte beh\u00f6ver fyllas med n\u00e5got annat \u00e4n bara avkoppling. Se till att f\u00e5 in mer Fritid \u2013 som i Fri Tid. Din kropp \u00e4r designad f\u00f6r att kunna hantera stress. Men den \u00e4r inte gjord f\u00f6r ett st\u00e4ndigt stressp\u00e5slag utan \u00e5terh\u00e4mtning. I det prestationsinriktade samh\u00e4lle vi [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[184],"tags":[198,83],"class_list":["post-6191","post","type-post","status-publish","format-standard","hentry","category-julefrid","tag-aterhamtning","tag-vila"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/6191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6191"}],"version-history":[{"count":1,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/6191\/revisions"}],"predecessor-version":[{"id":6192,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/6191\/revisions\/6192"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}