{"id":735,"date":"2010-10-19T05:56:01","date_gmt":"2010-10-19T04:56:01","guid":{"rendered":"http:\/\/www.mariahelander.se\/?p=735"},"modified":"2010-10-19T05:56:01","modified_gmt":"2010-10-19T04:56:01","slug":"tema-gladje-i-dag-valjer-jag-att-kanna-mig-glad","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=735","title":{"rendered":"Tema: gl\u00e4dje. I dag v\u00e4ljer jag att k\u00e4nna mig glad."},"content":{"rendered":"<p>Som hyllning till veckans tema har jag kl\u00e4tt om min blogg i en lyckokostym.<\/p>\n<p>Idag vill jag att du funderar ut minst tre saker som g\u00f6r dig glad. Det beh\u00f6ver inte vara n\u00e5got stort, utan tre mindre saker som sprider en smula v\u00e4rme inom dig. Kanske att vara gener\u00f6s mot n\u00e5gon du tycker om, smsa en god v\u00e4n, krama din \u00e4lskling, k\u00f6pa dig sj\u00e4lv en present, ta en h\u00f6stpromenad, blogga, \u00e4ta n\u00e5got gott, planera en utflykt i helgen, g\u00e5 p\u00e5 caf\u00e9, meditera eller det som du vet g\u00f6r dig glad.<\/p>\n<p>T\u00e4nk efter nu. Skriv ned dessa tre saker innan du l\u00e4ser vidare.<\/p>\n<p>Har du gjort det?<\/p>\n<p>Bra.<\/p>\n<p>Nu vill jag att du tar fram din kalender. Och s\u00e5 skriver du ned minst en av dessa saker p\u00e5 dagens datum. Planera in att g\u00f6ra en eller flera av dessa glad-saker idag.<\/p>\n<p>Nu har du sett till att f\u00f6ra in lite mer gl\u00e4dje i ditt liv.<\/p>\n<p>Tipsa g\u00e4rna oss andra om\u00a0 &#8211; vad som g\u00f6r dig glad.<\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D735&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>Som hyllning till veckans tema har jag kl\u00e4tt om min blogg i en lyckokostym. Idag vill jag att du funderar ut minst tre saker som g\u00f6r dig glad. Det beh\u00f6ver inte vara n\u00e5got stort, utan tre mindre saker som sprider en smula v\u00e4rme inom dig. Kanske att vara gener\u00f6s mot n\u00e5gon du tycker om, smsa [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[138,9],"tags":[770],"class_list":["post-735","post","type-post","status-publish","format-standard","hentry","category-halsokurs","category-livsgladje","tag-livsgladje"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=735"}],"version-history":[{"count":2,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/735\/revisions"}],"predecessor-version":[{"id":737,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/735\/revisions\/737"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}