{"id":8261,"date":"2015-07-04T19:16:58","date_gmt":"2015-07-04T18:16:58","guid":{"rendered":"http:\/\/www.mariahelander.se\/?p=8261"},"modified":"2015-07-04T19:16:58","modified_gmt":"2015-07-04T18:16:58","slug":"tog-en-empatisk-paus","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=8261","title":{"rendered":"Tog en empatisk paus"},"content":{"rendered":"<p>Nu \u00e4r jag h\u00e4r. P\u00e5 landet. och pl\u00f6tsligt blir allt s\u00e5 lugnt &#8211; b\u00e5de i mig och omkring mig. Lovade er att jag skulle skriva idag och ge er nya \u00f6vningar. Men jag valde att visa sj\u00e4lvmedk\u00e4nsla med mig sj\u00e4lv och sl\u00e4ppa allt. Bara myst. Vilat. Promenerat. Bakat en god glutenfri cheescake till min f\u00f6delsedag imorgon. Och s\u00e5 f\u00e5r det vara.<\/p>\n<p><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1436031696446.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-8262\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1436031696446.jpg\" alt=\"1436031696446\" width=\"487\" height=\"487\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1436031696446.jpg 1080w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1436031696446-300x300.jpg 300w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1436031696446-100x100.jpg 100w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1436031696446-600x600.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1436031696446-150x150.jpg 150w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1436031696446-1024x1024.jpg 1024w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1436031696446-624x624.jpg 624w\" sizes=\"auto, (max-width: 487px) 100vw, 487px\" \/><\/a>Hur har du varit empatisk mot dig sj\u00e4lv idag?<\/p>\n<p>&nbsp;<\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D8261&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>Nu \u00e4r jag h\u00e4r. P\u00e5 landet. och pl\u00f6tsligt blir allt s\u00e5 lugnt &#8211; b\u00e5de i mig och omkring mig. Lovade er att jag skulle skriva idag och ge er nya \u00f6vningar. Men jag valde att visa sj\u00e4lvmedk\u00e4nsla med mig sj\u00e4lv och sl\u00e4ppa allt. Bara myst. Vilat. Promenerat. Bakat en god glutenfri cheescake till min f\u00f6delsedag [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[627],"tags":[],"class_list":["post-8261","post","type-post","status-publish","format-standard","hentry","category-mbj-projektet-sommar"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/8261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8261"}],"version-history":[{"count":1,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/8261\/revisions"}],"predecessor-version":[{"id":8263,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/8261\/revisions\/8263"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}