{"id":8332,"date":"2015-08-02T07:04:13","date_gmt":"2015-08-02T06:04:13","guid":{"rendered":"http:\/\/www.mariahelander.se\/?p=8332"},"modified":"2015-08-02T07:04:13","modified_gmt":"2015-08-02T06:04:13","slug":"en-magisk-semester","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=8332","title":{"rendered":"En magisk semester"},"content":{"rendered":"<p>Nu \u00e4r Selma och jag hemma igen. Vi har haft en veckas semester i Sk\u00e5ne och njutit av goda v\u00e4nners g\u00e4stfrihet. D\u00e4rf\u00f6r har jag inte uppdaterat bloggen under denna tiden, utan helhj\u00e4rtat njutit av god mat, v\u00e4nskap, djupa samtal, barn, hundar, kaniner \u00a0och storslagen natur. Jag k\u00e4nner mig ganska tr\u00f6tt, men o\u00e4ndligt tacksam.<\/p>\n<p>F\u00f6rsta delen av resan var jag hos Anna Hall\u00e9n och d\u00e5 innebar det \u00e4ven det att vi \u00e4ven smidde jobbplaner. Det blir minst tv\u00e5 h\u00e4lsoresor till Kreta n\u00e4sta \u00e5r och en viktvecka p\u00e5 Livsstilsg\u00e5rden i \u00c4ngelholm i h\u00f6st. Sen har vi som vanligt en massa id\u00e9er och annat sp\u00e4nnande p\u00e5 g\u00e5ng.<\/p>\n<p>Andra delen av resan var jag hos mina v\u00e4nner sedan 20 \u00e5r tillbaka. Nu har vi inte setts sedan fyra \u00e5r och hade massor att ta igen.<\/p>\n<p>Idag ska vi spela in f\u00f6r teve. Det blir min sista insats innan programmet klipps. Jag \u00e5terkommer n\u00e4r jag vet s\u00e4ndningsdatum f\u00f6r programmet Gift vid f\u00f6rsta \u00f6gonkastet 2.<\/p>\n<p>S\u00e5 snart kommer det fler uppdateringar med MBJ sommar. Fler \u00f6vningar i sj\u00e4lvmedk\u00e4nsla, fler mindfulness\u00f6vningar. Och jag funderar \u00e4ven p\u00e5 att kicka ig\u00e5ng en ny yogautmaning.<\/p>\n<p>Vi ses.<\/p>\n<p><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/PICT_20150728_150206.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8333\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/PICT_20150728_150206.jpg\" alt=\"PICT_20150728_150206\" width=\"1440\" height=\"1080\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/PICT_20150728_150206.jpg 1440w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/PICT_20150728_150206-600x450.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/PICT_20150728_150206-300x225.jpg 300w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/PICT_20150728_150206-1024x768.jpg 1024w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/PICT_20150728_150206-624x468.jpg 624w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/a><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/DSC_0040.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8334\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/DSC_0040.jpg\" alt=\"DSC_0040\" width=\"3840\" height=\"2160\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/DSC_0040.jpg 3840w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/DSC_0040-600x338.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/DSC_0040-300x169.jpg 300w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/DSC_0040-1024x576.jpg 1024w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/DSC_0040-624x351.jpg 624w\" sizes=\"auto, (max-width: 3840px) 100vw, 3840px\" \/><\/a><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_20150728_233921.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8336\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_20150728_233921.jpg\" alt=\"IMG_20150728_233921\" width=\"1564\" height=\"1564\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_20150728_233921.jpg 1564w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_20150728_233921-300x300.jpg 300w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_20150728_233921-100x100.jpg 100w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_20150728_233921-600x600.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_20150728_233921-150x150.jpg 150w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_20150728_233921-1024x1024.jpg 1024w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_20150728_233921-624x624.jpg 624w\" sizes=\"auto, (max-width: 1564px) 100vw, 1564px\" \/><\/a><\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D8332&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>Nu \u00e4r Selma och jag hemma igen. Vi har haft en veckas semester i Sk\u00e5ne och njutit av goda v\u00e4nners g\u00e4stfrihet. D\u00e4rf\u00f6r har jag inte uppdaterat bloggen under denna tiden, utan helhj\u00e4rtat njutit av god mat, v\u00e4nskap, djupa samtal, barn, hundar, kaniner \u00a0och storslagen natur. Jag k\u00e4nner mig ganska tr\u00f6tt, men o\u00e4ndligt tacksam. F\u00f6rsta delen [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[111],"tags":[],"class_list":["post-8332","post","type-post","status-publish","format-standard","hentry","category-personligt"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/8332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8332"}],"version-history":[{"count":1,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/8332\/revisions"}],"predecessor-version":[{"id":8337,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/8332\/revisions\/8337"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}