{"id":8741,"date":"2016-01-12T07:57:25","date_gmt":"2016-01-12T06:57:25","guid":{"rendered":"http:\/\/www.mariahelander.se\/?p=8741"},"modified":"2016-01-12T07:57:25","modified_gmt":"2016-01-12T06:57:25","slug":"tank-inte-nar-tank-nu","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=8741","title":{"rendered":"T\u00e4nk inte &#8221;n\u00e4r&#8221;, t\u00e4nk &#8221;nu&#8221;."},"content":{"rendered":"<p>Jag f\u00f6rs\u00f6ker ofta p\u00e5minna mig om att ja lever ingen annan stans \u00e4n just nu. G\u00e5ng p\u00e5 g\u00e5ng under dagen vandrar mina tankar iv\u00e4g och jag lever i vad jag ska g\u00f6ra till helgen, hur jag ska hinna med det d\u00e4r projektet och vad sk\u00f6nt n\u00e4r jag har jobbat f\u00e4rdigt f\u00f6r idag. Men vad \u00e4r det jag g\u00f6r d\u00e5 med de timmar, de minuter och stunder som jag har innan kv\u00e4llen, projektet \u00e4r f\u00e4rdigt eller helgen har kommit? Varf\u00f6r sl\u00f6sar jag med mitt nu?<\/p>\n<p>S\u00e5 jag \u00f6var mig i att vara glad \u00f6ver det som h\u00e4nder precis nu. K\u00e4nna kl\u00e4derna mot huden. Smaken av kaffe i min mun. Tangenterna under mina fingertoppar. Ljudet av hundarna som busar i vardagsrummet. Och jag t\u00e4nker tack f\u00f6r allt jag har nu i denna stund. Tack f\u00f6r att jag \u00e4r s\u00e5 rik p\u00e5 fina intryck. Tack.\u00a0<a href=\"https:\/\/www.mariahelander.se\/?attachment_id=8742\" rel=\"attachment wp-att-8742\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-8742\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1452006434882-1024x768.jpg\" alt=\"1452006434882\" width=\"625\" height=\"469\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1452006434882-1024x768.jpg 1024w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1452006434882-600x450.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1452006434882-300x225.jpg 300w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1452006434882-768x576.jpg 768w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1452006434882-624x468.jpg 624w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1452006434882.jpg 1440w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a><\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D8741&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>Jag f\u00f6rs\u00f6ker ofta p\u00e5minna mig om att ja lever ingen annan stans \u00e4n just nu. G\u00e5ng p\u00e5 g\u00e5ng under dagen vandrar mina tankar iv\u00e4g och jag lever i vad jag ska g\u00f6ra till helgen, hur jag ska hinna med det d\u00e4r projektet och vad sk\u00f6nt n\u00e4r jag har jobbat f\u00e4rdigt f\u00f6r idag. Men vad \u00e4r [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[788,10],"tags":[798,168,771],"class_list":["post-8741","post","type-post","status-publish","format-standard","hentry","category-act","category-mindfulness","tag-acceptance-and-commitment-therapy","tag-act","tag-mindfulness"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/8741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8741"}],"version-history":[{"count":1,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/8741\/revisions"}],"predecessor-version":[{"id":8743,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/8741\/revisions\/8743"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}