{"id":8953,"date":"2016-05-25T17:22:52","date_gmt":"2016-05-25T16:22:52","guid":{"rendered":"http:\/\/www.mariahelander.se\/?p=8953"},"modified":"2016-05-25T17:22:52","modified_gmt":"2016-05-25T16:22:52","slug":"ett-ar-senare-en-ny-pod","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=8953","title":{"rendered":"Ett \u00e5r senare&#8230; en ny pod."},"content":{"rendered":"<p>Fr\u00e5n stranden p\u00e5 Kreta, en f\u00e4rsk podcast om \u00e5terh\u00e4mtning och stress.\u00a0Hur hittar du \u00e5terh\u00e4mtning? Vad ska du t\u00e4nka p\u00e5 n\u00e4r du har en stressad period i ditt liv eller n\u00e4r du kanske till och med har drabbats av utmattning.\u00a0 Och om hur man blir en stresscoach &#8211; om du \u00e4r sugen p\u00e5 att arbeta med stresshantering.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/265870356&amp;auto_play=false&amp;hide_related=false&amp;show_comments=true&amp;show_user=true&amp;show_reposts=false&amp;visual=true\" width=\"100%\" height=\"450\" frameborder=\"no\" scrolling=\"no\"><\/iframe><\/p>\n<p><a href=\"https:\/\/www.mariahelander.se\/?page_id=8944\">L\u00e4s mer om utbildningen Lic Stresscoach<br \/>\n<\/a><a href=\"http:\/\/www.travelgallery.se\/vara-resor\/halsoresor\/62-halsoresa-till-kreta-2\">L\u00e4s mer om v\u00e5r n\u00e4sta H\u00e4lsoresa<\/a><\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D8953&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>Fr\u00e5n stranden p\u00e5 Kreta, en f\u00e4rsk podcast om \u00e5terh\u00e4mtning och stress.\u00a0Hur hittar du \u00e5terh\u00e4mtning? Vad ska du t\u00e4nka p\u00e5 n\u00e4r du har en stressad period i ditt liv eller n\u00e4r du kanske till och med har drabbats av utmattning.\u00a0 Och om hur man blir en stresscoach &#8211; om du \u00e4r sugen p\u00e5 att arbeta med [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[734],"tags":[198,810,735,626,740,778,210,125],"class_list":["post-8953","post","type-post","status-publish","format-standard","hentry","category-podcast","tag-aterhamtning","tag-lic-stresscoach","tag-maria-helanders-podcast","tag-pod","tag-podcast","tag-stress","tag-stresscoachen","tag-stresshantering"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/8953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8953"}],"version-history":[{"count":2,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/8953\/revisions"}],"predecessor-version":[{"id":8955,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/8953\/revisions\/8955"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}