{"id":9165,"date":"2016-11-29T06:58:56","date_gmt":"2016-11-29T05:58:56","guid":{"rendered":"http:\/\/www.mariahelander.se\/?p=9165"},"modified":"2016-11-29T06:58:56","modified_gmt":"2016-11-29T05:58:56","slug":"arets-kalender-antistresskalendern","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=9165","title":{"rendered":"\u00c5rets kalender &#8211; Antistresskalendern"},"content":{"rendered":"<p><a href=\"https:\/\/www.mariahelander.se\/?attachment_id=9166\" rel=\"attachment wp-att-9166\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9166\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1480397703438-1024x768.jpg\" alt=\"1480397703438\" width=\"625\" height=\"469\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1480397703438-1024x768.jpg 1024w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1480397703438-600x450.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1480397703438-300x225.jpg 300w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1480397703438-768x576.jpg 768w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1480397703438-624x468.jpg 624w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/1480397703438.jpg 1620w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a>F\u00f6r femte \u00e5ret i rad presenterar jag \u00e5rets adventskalender som bjuder p\u00e5 julfrid och mindfulness. I \u00e5r kommer vi varje dag fokusera p\u00e5 \u00e5terh\u00e4mtning och stresshantering. \u00c4ven om du inte k\u00e4nner dig stressad nu, kommer det att finnas v\u00e4rdefull kunskap f\u00f6r dig om v\u00e4gar till att hantera de dagar och de stunder d\u00e4r stressen tar \u00f6ver ditt liv.<\/p>\n<p>Den 1 december \u00f6ppnar vi \u00e5rets f\u00f6rsta anti-stresslucka. Och d\u00e4refter \u00e4r du v\u00e4lkommen varje dag tillsammans med mig \u00f6ppna en ny lucka till mer mindfulness och medvetna \u00f6gonblick i din vardag &#8211; fram till julafton.<\/p>\n<p>V\u00e4lkommen!<\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D9165&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6r femte \u00e5ret i rad presenterar jag \u00e5rets adventskalender som bjuder p\u00e5 julfrid och mindfulness. I \u00e5r kommer vi varje dag fokusera p\u00e5 \u00e5terh\u00e4mtning och stresshantering. \u00c4ven om du inte k\u00e4nner dig stressad nu, kommer det att finnas v\u00e4rdefull kunskap f\u00f6r dig om v\u00e4gar till att hantera de dagar och de stunder d\u00e4r stressen tar [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[184],"tags":[826,631,148,378,205,771],"class_list":["post-9165","post","type-post","status-publish","format-standard","hentry","category-julefrid","tag-antistresskaklendern","tag-gratis-mindfulness","tag-julfrid","tag-julfridskalendern","tag-medveten-narvaro","tag-mindfulness"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/9165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9165"}],"version-history":[{"count":1,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/9165\/revisions"}],"predecessor-version":[{"id":9167,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/9165\/revisions\/9167"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}