{"id":946,"date":"2011-06-18T10:53:02","date_gmt":"2011-06-18T09:53:02","guid":{"rendered":"http:\/\/www.mariahelander.se\/?p=946"},"modified":"2011-06-18T10:53:02","modified_gmt":"2011-06-18T09:53:02","slug":"har-fods-en-kokbok","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=946","title":{"rendered":"H\u00e4r f\u00f6ds en kokbok"},"content":{"rendered":"<p>Det var fyra m\u00e5nader sedan Helhetsmetoden kom ut och nu \u00e4r vi redan i full g\u00e5ng med en slags uppf\u00f6ljare. Under de \u00e5r vi har arbetat med att hj\u00e4lpa m\u00e4nniskor att n\u00e5 sin h\u00e4lsovikt utan att banta, s\u00e5 har vi f\u00e5tt massor av fr\u00e5gor kring mat, recept och goda r\u00e5d kring frukost, lunch och middag. S\u00e5 vi best\u00e4mde tillslut att \u00e4ven g\u00f6ra en kokbok. En kokbok som ger dig fler r\u00e5d och tips f\u00f6r vardag och fest, \u00e4n just de klassiska recepten. En lite annorlunda kokbok.<\/p>\n<p>Under tv\u00e5 intensiva veckor p\u00e5 Mallorca f\u00f6ddes boken &#8211; n\u00e5 inte hela, men stora delar av den. Vi lagade mat s\u00e5 svetten lackade. Otroligt roligt och kreativt arbete!<\/p>\n<p><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/16May2011_2486-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-948\" title=\"16May2011_2486 (1)\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/16May2011_2486-1.jpg\" alt=\"\" width=\"534\" height=\"800\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/16May2011_2486-1.jpg 534w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/16May2011_2486-1-200x300.jpg 200w\" sizes=\"auto, (max-width: 534px) 100vw, 534px\" \/><\/a><\/p>\n<p>Och jag \u00e4r s\u00e5 otroligt stolt att f\u00e5 vara med och jobba med tv\u00e5 s\u00e5 professionella yrkesm\u00e4nniskor som<a href=\"http:\/\/www.schuck.se\" target=\"_blank\"> Cathrine Sch\u00fcck<\/a> och fotografen <a href=\"http:\/\/www.zaradoubletphotography.com\/\" target=\"_blank\">Zara Doblet<\/a>. F\u00f6r mig var det en fantastisk l\u00e4rorik och sp\u00e4nnande tid.<\/p>\n<p>S\u00e5 nu kommer det n\u00e5gra m\u00e5nader av intensivt skrivande, n\u00e4r vi ska samla alla recept, goda r\u00e5d och tankar i v\u00e5r kokbok. Intensivt &#8211; men roligt. F\u00f6lj min blogg, s\u00e5 f\u00e5r ni ett och annat smakprov p\u00e5 kokboken som kommer ut i januari.<\/p>\n<p>Ha en underbar l\u00f6rdag!<\/p>\n<p>&nbsp;<\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D946&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>Det var fyra m\u00e5nader sedan Helhetsmetoden kom ut och nu \u00e4r vi redan i full g\u00e5ng med en slags uppf\u00f6ljare. Under de \u00e5r vi har arbetat med att hj\u00e4lpa m\u00e4nniskor att n\u00e5 sin h\u00e4lsovikt utan att banta, s\u00e5 har vi f\u00e5tt massor av fr\u00e5gor kring mat, recept och goda r\u00e5d kring frukost, lunch och middag. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[153,7],"tags":[150,158],"class_list":["post-946","post","type-post","status-publish","format-standard","hentry","category-helhetsmetoden-2","category-inspiration","tag-helhetsmetoden","tag-kokbok"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=946"}],"version-history":[{"count":4,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/946\/revisions"}],"predecessor-version":[{"id":951,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/946\/revisions\/951"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}