{"id":958,"date":"2011-06-19T20:13:23","date_gmt":"2011-06-19T19:13:23","guid":{"rendered":"http:\/\/www.mariahelander.se\/?p=958"},"modified":"2011-06-19T20:41:12","modified_gmt":"2011-06-19T19:41:12","slug":"kokboken-for-dig-som-aldrig-mer-vill-banta","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=958","title":{"rendered":"Helhetsmetodens kokbok&#8230;"},"content":{"rendered":"<p>kommer ut januari 2012.<\/p>\n<p>H\u00e4r kommer n\u00e5gra fler bilder fr\u00e5n arbetet med kokboken.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_0911.jpg\"><\/a><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_0911.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-959\" title=\"IMG_0911\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_0911-1024x768.jpg\" alt=\"\" width=\"614\" height=\"461\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_0911-1024x768.jpg 1024w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_0911-600x450.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_0911-300x225.jpg 300w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><br \/>\nVi fick l\u00e5na det mest fantastiska k\u00f6k av en god v\u00e4n till Cathrine. Denna v\u00e4ninna har arbetat som framg\u00e5ngsrik inredare, men \u00e4r nu pensionerad och bor halva \u00e5ret p\u00e5 Mallorca. Det var en fr\u00f6jd att st\u00e5 i detta vackra k\u00f6k och laga mat \u00f6ver gasspis, medan det fl\u00e4ktade fr\u00e5n altand\u00f6rren som stod \u00f6ppet mot havet.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_0910.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-960\" title=\"IMG_0910\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_0910-1024x768.jpg\" alt=\"\" width=\"614\" height=\"461\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_0910-1024x768.jpg 1024w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_0910-600x450.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_0910-300x225.jpg 300w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p>H\u00e4r ser vi Cathrine i full action med en spenatpaj som ska arrangeras snyggt framf\u00f6r kameran. Bakom kameran st\u00e5r v\u00e5r otroligt skickliga fotograf Zara, som ocks\u00e5 bor p\u00e5 Mallorca. Hon \u00e4r ursprungligen fr\u00e5n London och har arbetat under m\u00e5nga \u00e5r som\u00a0professionell fotograf.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_0909.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-961\" title=\"IMG_0909\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_0909-1024x768.jpg\" alt=\"\" width=\"614\" height=\"461\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_0909-1024x768.jpg 1024w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_0909-600x450.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_0909-300x225.jpg 300w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p>K\u00e4ra v\u00e4nner, detta \u00e4r utsikten fr\u00e5n altanen! Beh\u00f6ver jag s\u00e4ga mer?<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_0907.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-962\" title=\"IMG_0907\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_0907-1024x768.jpg\" alt=\"\" width=\"614\" height=\"461\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_0907-1024x768.jpg 1024w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_0907-600x450.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_0907-300x225.jpg 300w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p>H\u00e4r fotograferar Zara en bl\u00e5b\u00e4rspaj med mandel och kokost\u00e4cke. Pajen smakar ljuvligt och inneh\u00e5ller inte ett sp\u00e5r socker och v\u00e4ldigt lite kolhydrater. Med lite l\u00e4ttvispad gr\u00e4dde sm\u00e4lter den i munnen.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_0906.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-968\" title=\"IMG_0906\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_0906-1024x768.jpg\" alt=\"\" width=\"614\" height=\"461\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_0906-1024x768.jpg 1024w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_0906-600x450.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/IMG_0906-300x225.jpg 300w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p>Zara \u00e4r extremt noga och ger sig inte f\u00f6rr\u00e4n hon har hittat den r\u00e4tta bilden som f\u00e5r dina smakl\u00f6kar att reagera.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/25May2011_3867.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-969\" title=\"25May2011_3867\" src=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/25May2011_3867.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/25May2011_3867.jpg 800w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/25May2011_3867-600x401.jpg 600w, https:\/\/www.mariahelander.se\/wordpress\/wp-content\/uploads\/25May2011_3867-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Resultatet!<\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D958&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>kommer ut januari 2012. H\u00e4r kommer n\u00e5gra fler bilder fr\u00e5n arbetet med kokboken. &nbsp; Vi fick l\u00e5na det mest fantastiska k\u00f6k av en god v\u00e4n till Cathrine. Denna v\u00e4ninna har arbetat som framg\u00e5ngsrik inredare, men \u00e4r nu pensionerad och bor halva \u00e5ret p\u00e5 Mallorca. Det var en fr\u00f6jd att st\u00e5 i detta vackra k\u00f6k och [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[153,111],"tags":[150,158],"class_list":["post-958","post","type-post","status-publish","format-standard","hentry","category-helhetsmetoden-2","category-personligt","tag-helhetsmetoden","tag-kokbok"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=958"}],"version-history":[{"count":8,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/958\/revisions"}],"predecessor-version":[{"id":964,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/958\/revisions\/964"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}