{"id":9691,"date":"2017-08-30T10:05:55","date_gmt":"2017-08-30T09:05:55","guid":{"rendered":"http:\/\/www.mariahelander.se\/?p=9691"},"modified":"2017-08-30T10:05:55","modified_gmt":"2017-08-30T09:05:55","slug":"stresspodden-for-ett-liv-i-balans","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=9691","title":{"rendered":"Stresspodden &#8211; f\u00f6r ett liv i balans"},"content":{"rendered":"<p>Nu \u00e4r den h\u00e4r &#8211; Stresspodden.\u00a0Det \u00e4r podden f\u00f6r dig som l\u00e4ngtar efter ett liv i balans. F\u00f6r dig som har tr\u00f6ttnat p\u00e5 att sl\u00e5ss mot stressen. Vi pratar stresshantering, vad som h\u00e4nder i kroppen vid stress och hur du kan g\u00f6ra f\u00f6r att m\u00e5 bra. Varje onsdag h\u00f6r du ett nytt avsnitt.<\/p>\n<p>Det \u00e4r jag och min kollega Petra Sundqvist \u00e4r journalist och Lic. Stresscoach.<\/p>\n<p>Har du fr\u00e5gor kring stress eller stresshantering eller f\u00f6rslag p\u00e5 \u00e4mnen som vi ska unders\u00f6ka mejla\u00a0<a href=\"mailto:info@stresspodden.nu\">info@stresspodden.nu<\/a><\/p>\n<p><iframe loading=\"lazy\" width=\"980\" height=\"400\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?visual=true&#038;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F340115782&#038;show_artwork=true&#038;maxwidth=980&#038;maxheight=1000&#038;dnt=1\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D9691&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>Nu \u00e4r den h\u00e4r &#8211; Stresspodden.\u00a0Det \u00e4r podden f\u00f6r dig som l\u00e4ngtar efter ett liv i balans. F\u00f6r dig som har tr\u00f6ttnat p\u00e5 att sl\u00e5ss mot stressen. Vi pratar stresshantering, vad som h\u00e4nder i kroppen vid stress och hur du kan g\u00f6ra f\u00f6r att m\u00e5 bra. Varje onsdag h\u00f6r du ett nytt avsnitt. Det \u00e4r [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[734,19],"tags":[198,778,878,125,879,35],"class_list":["post-9691","post","type-post","status-publish","format-standard","hentry","category-podcast","category-stress","tag-aterhamtning","tag-stress","tag-stresscoach","tag-stresshantering","tag-stresspodd","tag-utbrand"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/9691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9691"}],"version-history":[{"count":3,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/9691\/revisions"}],"predecessor-version":[{"id":9694,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/9691\/revisions\/9694"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}