{"id":9701,"date":"2017-09-15T06:55:52","date_gmt":"2017-09-15T05:55:52","guid":{"rendered":"http:\/\/www.mariahelander.se\/?p=9701"},"modified":"2017-09-15T06:55:52","modified_gmt":"2017-09-15T05:55:52","slug":"stresspodden-avsnitt3","status":"publish","type":"post","link":"https:\/\/www.mariahelander.se\/?p=9701","title":{"rendered":"Stresspodden #avsnitt3"},"content":{"rendered":"<p>Tillh\u00f6r du dem som har tr\u00f6ttnat p\u00e5 att h\u00f6ra talas om mindfulness? Som inte tror att det passar f\u00f6r dig? Som anser att det \u00e4r flum. Okej, i tredje avsnittet av Stresspodden avlivar vi myter kring mindfulness och funderar kring vad det verkligen \u00e4r och hur det kan hj\u00e4lpa oss om vi vill.<\/p>\n<p><iframe loading=\"lazy\" width=\"980\" height=\"400\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?visual=true&#038;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F342166142&#038;show_artwork=true&#038;maxwidth=980&#038;maxheight=1000&#038;dnt=1\"><\/iframe><\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.mariahelander.se%2F%3Fp%3D9701&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>Tillh\u00f6r du dem som har tr\u00f6ttnat p\u00e5 att h\u00f6ra talas om mindfulness? Som inte tror att det passar f\u00f6r dig? Som anser att det \u00e4r flum. Okej, i tredje avsnittet av Stresspodden avlivar vi myter kring mindfulness och funderar kring vad det verkligen \u00e4r och hur det kan hj\u00e4lpa oss om vi vill.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[734],"tags":[198,771,778,125,881],"class_list":["post-9701","post","type-post","status-publish","format-standard","hentry","category-podcast","tag-aterhamtning","tag-mindfulness","tag-stress","tag-stresshantering","tag-stresspodden"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/9701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9701"}],"version-history":[{"count":1,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/9701\/revisions"}],"predecessor-version":[{"id":9702,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=\/wp\/v2\/posts\/9701\/revisions\/9702"}],"wp:attachment":[{"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariahelander.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}